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Top 10 Vegetables That Can Reduce The Risk of Chronic Disease

Top 10 Vegetables That Can Reduce The Risk of Chronic Disease

I would not have chosen the Centers for Disease Control and Prevention (CDC) to deal with healthy food lists but that is where this list comes from. They actually published a list of 41 powerhouse fruits and vegetables, but we just want to look at 10 of the very best vegetables that can reduced the risk of getting a chronic disease, such as heart disease, stroke, cancer, diabetes, obesity and arthritis. Lets find out what they are…

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