Gummy candies, often called gummies, are chewy delights made primarily from sugar, corn syrup, gelatin, or other gelling agents. They can take myriad shapes and sizes, infused with fruit juices or various natural or artificial flavours. The gummy bear, an iconic symbol of this candy type, was birthed in Germany during the 1920s. Since then, gummies have become a universal favourite across age groups with many people turning to CBD gummies for various reasons.
Why are Gummies So Popular?
There are multiple factors contributing to the popularity of gummy candies:
- They boast a range of fruity flavours.
- Their soft, chewy consistency is delightful.
- They’re portable and convenient, making them an on-the-go favourite.
- Their nostalgic value resonates with many adults who savoured them during childhood.
Benefits of Eating Gummy Candy
While it’s paramount to understand that gummies aren’t healthy foods and should be consumed sparingly, they do hold certain advantages:
Some gummies incorporate natural fruit juices or other organic components, offering minor nutritional benefits.
People with difficulty swallowing pills might find gummy vitamins or supplements beneficial.
Top 10 Best-Selling Gummy Candies Based on Sales:
Haribo Goldbears: Born in Germany in 1922, these bear-shaped candies come in five flavours and are a global favourite.
Trolli Sour Brite Crawlers: Renowned for their sour punch and worm shape, these candies are a sour lover’s dream.
Albanese World’s Best 12 Flavor Gummi Bears: With 12 distinct fruit flavours, these gummies are a product of Albanese Confectionery in Indiana.
Black Forest Gummies: Owned by Ferrara Candy Company, these gummies are known for using natural flavours and omitting high fructose corn syrup.
Airheads: These slender, fruity delights are crafted by the Perfetti Van Melle company.
Starburst Gummies: Produced by the Wrigley Company, these small, fruit-flavoured gummies are reminiscent of their namesake.
Nerds: A tangy treat by Nestle, these small and crunchy gummies are a distinctive delicacy.
Swedish Fish: Created by Mondelez International, these fish-shaped gummies are a nostalgic classic.
Skittles: Though different from the traditional hard-coated Skittles, the gummy version is equally flavorful.
Mike and Ike: Produced by Just Born, these fruity oblong gummies have been a staple for many years.
Gummies are high in sugar and calories. Overindulgence can lead to tooth decay and weight gain. Adhering to the American Heart Association’s guidelines is advisable, which suggests that added sugars should not surpass half of one’s daily discretionary calories. This translates to no more than six teaspoons (24 grams) daily for most adults.
Having said that, we do hope you’ve found a gummy that suits your palate!