Wheater you are planning a special valentines dinner or looking for some food to enjoy in bed, these ten foods and drinks are what you need. Designed to arouse and increase the sexual tension in both males and females these are the best things to...
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13th April 2019 Russell Deasley
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Are you constantly trying to improve your own long-term health? If you are you might find this list interesting. I name just ten of the best foods and drinks that have been proven to increase a human’s long-term health if constantly included in their diets....
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2nd April 2019 Russell Deasley
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If you have ever suffered from something called “Leaky Gut” (otherwise known as “Intestinal Permeability”) you will know it is not something you want to have for long. While these ten foods and drinks mentioned in this post might help cure it if you are...
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23rd March 2019 Russell Deasley
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Do you have trouble remembering the names of people, or important numbers like your own phone number or pin number? Maybe its because you are eating the wrong foods! OK, so there could be a multitude of reasons, but what I do know for sure...
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13th March 2019 Russell Deasley
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While foods alone will never turn you into a muscle machine they can help with muscle growth and some foods are better than others. If you want those big guns you will still need to go to the gym, but with the help of these...
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5th March 2019 Russell Deasley
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We already learned about the foods that help your hair look healthy, but this post is all about our finger and toenails. If you find your nails constantly breaking, brittle and week these are the food you might want to consume more of…
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26th February 2019 Russell Deasley
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While there is nothing you can do to make sure you never catch cancer there are some things you can do that will reduce the risk of getting it. By reducing your intake of these ten foods or cutting them out of your diet all...
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15th February 2019 Russell Deasley
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While some people will say there is no way any of these foods or drinks can improve the quality of your skin there is real scientific research to back them up. I’m not saying consuming these ten things will make your skin as new as...
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6th February 2019 Russell Deasley
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Are you having some trouble dropping off at night? If you are maybe some of these foods and drinks will help you sleep a little better. Maybe it is what they contain and in some cases, it is more about what they don’t contain. But...
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30th January 2019 Russell Deasley
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While none of the foods and drinks mentioned here will cure boldness or stop hair loss it will make your hair healthier and stimulate natural hair growth. While most people will know the sorts of things they need to increase hair growth it is always...
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22nd January 2019 Russell Deasley
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Most of us are aware of all the foods that are bad for our teeth, but do you know what sort of foods are good for them? This post features ten such foods that will not only help keep your teeth cleaner and whiter, but...
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14th January 2019 Russell Deasley
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No, seriously they can! I am not talking about some foreign mushrooms or strange fruits I am talking about foods you probably have in your fridge right now! But before you go throwing them away I think it is better that I explain why…
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5th January 2019 Russell Deasley
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The Iris of the eye is what gives it it’s colour. The presence of the pigment called “Melanin” is what determines the colour of the eye. This is why your eye colour can change through the formative years of your life. While the main colour...
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29th December 2018 Russell Deasley
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While sadly no food in the world will help get rid of your cancer there are some foods that are said to reduce the risks of getting it. This short list of ten foods isn’t a guarantee that you won’t get it, but they should...
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19th December 2018 Russell Deasley
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While none of these foods is good for people looking for mental health tips, they are good for your mental health overall. Sur,e they might not help you get better but some of them might help you feel a little better in the short term...
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11th December 2018 Russell Deasley
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