We already learned about the foods that help your hair look healthy, but this post is all about our finger and toenails. If you find your nails constantly breaking, brittle and week these are the food you might want to consume more of…
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26th February 2019 Russell Deasley
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While there is nothing you can do to make sure you never catch cancer there are some things you can do that will reduce the risk of getting it. By reducing your intake of these ten foods or cutting them out of your diet all...
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15th February 2019 Russell Deasley
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While some people will say there is no way any of these foods or drinks can improve the quality of your skin there is real scientific research to back them up. I’m not saying consuming these ten things will make your skin as new as...
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6th February 2019 Russell Deasley
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Are you having some trouble dropping off at night? If you are maybe some of these foods and drinks will help you sleep a little better. Maybe it is what they contain and in some cases, it is more about what they don’t contain. But...
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30th January 2019 Russell Deasley
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While none of the foods and drinks mentioned here will cure boldness or stop hair loss it will make your hair healthier and stimulate natural hair growth. While most people will know the sorts of things they need to increase hair growth it is always...
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22nd January 2019 Russell Deasley
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Most of us are aware of all the foods that are bad for our teeth, but do you know what sort of foods are good for them? This post features ten such foods that will not only help keep your teeth cleaner and whiter, but...
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14th January 2019 Russell Deasley
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No, seriously they can! I am not talking about some foreign mushrooms or strange fruits I am talking about foods you probably have in your fridge right now! But before you go throwing them away I think it is better that I explain why…
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5th January 2019 Russell Deasley
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The Iris of the eye is what gives it it’s colour. The presence of the pigment called “Melanin” is what determines the colour of the eye. This is why your eye colour can change through the formative years of your life. While the main colour...
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29th December 2018 Russell Deasley
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While sadly no food in the world will help get rid of your cancer there are some foods that are said to reduce the risks of getting it. This short list of ten foods isn’t a guarantee that you won’t get it, but they should...
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19th December 2018 Russell Deasley
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While none of these foods is good for people looking for mental health tips, they are good for your mental health overall. Sur,e they might not help you get better but some of them might help you feel a little better in the short term...
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11th December 2018 Russell Deasley
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If there is one thing that really hasn’t changed all that much over the years it is the humble electric kettle. But that might be about to change because these days more and more kettles are coming onto the market with smart features including kettles...
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4th December 2018 Russell Deasley
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If you think about it the toaster is already a pretty perfect device. Its quick, mostly reliable and some of them can even look stylish. But that doesn’t stop some of the worlds top designers from thinking up concept designs for toasters that will probably...
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27th November 2018 Russell Deasley
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If there is one thing in the kitchen that really hasn’t changed that much it has to be the oven. Yes, that humble cooker wouldn’t have changed much in almost 100 years! Apart from sleeker designs and more technology they really haven’t changed that much....
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19th November 2018 Russell Deasley
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Having a splashback screen in your kitchen is not just to protect your walls when you are cooking, it is also there to add a touch of colour and style to your kitchen. If you add the right sort of kitchen splashback it can bring...
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12th November 2018 Russell Deasley
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While farting (The Bottom Burp, Butt bazooka, Duck call, Rump ripper) is a natural byproduct of a healthy digestive system there are certain foods that cause you to do it more. While I can’t guarantee you will stop farting all together, cutting down on these...
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5th November 2018 Russell Deasley
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