While sadly no food in the world will help get rid of your cancer there are some foods that are said to reduce the risks of getting it. This short list of ten foods isn’t a guarantee that you won’t get it, but they should reduce the chances…

 


 

Is Broccoli Known to Reduce the Risk of Cancer?

Is Broccoli Known to Reduce the Risk of Cancer?

Broccoli

There are loads of great recipes you can make with Broccoli and because it contains sulforaphane it has been proven to have some potential anticancer properties. Like with all of these foods listed here nothing is 100% proven as cancer is such a complex disease that is not one single thing.

Is Oatmeal Known to Reduce the Risk of Cancer?

Is Oatmeal Known to Reduce the Risk of Cancer?

Oatmeal

In fact, just about any low-sugar breakfast cereal can help reduce the risks, but oatmeal is a much more diverse food that could be used in cookies or cupcakes. Or maybe even some morning breakfast muffins!

Is Brazil nuts Known to Reduce the Risk of Cancer?

Is Brazil nuts Known to Reduce the Risk of Cancer?

Brazil nuts

Brazil nuts are a great source of selenium which has been known to convince cancer cells to commit suicide! In fact, in some studies, they have been shown to reduce cancer cells in people by up to 40% which can help the patient recover a lot faster.

Is Lemon Juice Known to Reduce the Risk of Cancer?

Is Lemon Juice Known to Reduce the Risk of Cancer?

Lemon Juice

Just a single glass of lemon juice ( or any citrus fruit) can reduce the risk of esophageal cancers like mouth, throat and stomach cancers by up to 50%!

Is Blueberries Known to Reduce the Risk of Cancer?

Is Blueberries Known to Reduce the Risk of Cancer?

Blueberries

They might be small, but never underestimate the power of Blueberries as they are the number 1 berry for their antioxidant power. Just a small handful a day might well keep the doctor away!



Is Artichokes Known to Reduce the Risk of Cancer?

Is Artichokes Known to Reduce the Risk of Cancer?

Artichokes

While they are an acquired taste there is a lot you can make with an artichoke so I wouldn’t dismiss it easily. With a high amount of silymarin, these vegetables can help prevent skin cancer by up to 40%!

Is Salmon Known to Reduce the Risk of Cancer?

Is Salmon Known to Reduce the Risk of Cancer?

Salmon

While most fish is good for you eating at least four or more servings of salmon a week can reduce the likelihood of developing blood cancers and can even reduce the risk of endometrial cancer in women.

Is Kiwifruit Known to Reduce the Risk of Cancer?

Is Kiwifruit Known to Reduce the Risk of Cancer?

Kiwifruit

They might be small but these fruits contain enough antioxidants to keep you well for life! With vitamin C, vitamin E, lutein, and copper all present and in large quantities.

Is Garlic Known to Reduce the Risk of Cancer?

Is Garlic Known to Reduce the Risk of Cancer?

Garlic

While you might think it is only good for keeping vampires away and getting bad breath, garlic has high amounts of sulfur compounds which are thought to not only prevent cancer cells from forming but it also helps kill them!

Is Carrots Known to Reduce the Risk of Cancer?

Is Carrots Known to Reduce the Risk of Cancer?

Carrots

While eating raw carrots is OK they are better off cooked both in how they taste and the healing abilities they offer. So why not stick an extra potion on your plate.

And that is ten of the most common foods known to help prevent or even fight cancer cells. If you do know of any more please leave a comment below.

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