Ten Foods That That Help Reduce the Risk of Cancer

Sadly, the truth is that no food in the world can help get rid of your cancer. Cancer is like a leech that slowly sucks on the life of the host. Unfortunately, getting diagnosed with cancer could feel overwhelming–finding a doctor, getting tests done, and spending long hours in hospitals could feel monotonous. Not having an insurance policy could add more to the feeling of helplessness–cancer patients might feel financially overburdened. In the meantime, those with a life insurance policy, which they might have acquired through LifeCoverQuotes, may feel less burdensome.

However, they may still feel monotonous because they have to stay away from their loved ones, visit the hospital for treatment at regular intervals, and experience the dreadful pain of the disease. But fortunately, one can find respite from some of these by consuming food items that are believed to reduce the risks of getting cancer.

As said earlier, cancer is a serious illness that often scares individuals as they age. Some seniors might become fearful of this illness as they age, as it can be hard to manage with age. Some seniors also like to consider life and health insurance as they age to potentially help them feel a little more secure as they age, should they find themselves diagnosed with the illness. This shortlist of ten foods isn’t a guarantee that you won’t get it, but they should reduce the chances…


Is Broccoli Known to Reduce the Risk of Cancer?
Is Broccoli Known to Reduce the Risk of Cancer?

Broccoli

There are loads of great recipes you can make with Broccoli and because it contains sulforaphane it has been proven to have some potential anticancer properties. Like with all of these foods listed here nothing is 100% proven as cancer is such a complex disease that is not one single thing.

Is Oatmeal Known to Reduce the Risk of Cancer?
Is Oatmeal Known to Reduce the Risk of Cancer?

Oatmeal

In fact, just about any low-sugar breakfast cereal can help reduce the risks, but oatmeal is a much more diverse food that could be used in cookies or cupcakes. Or maybe even some morning breakfast muffins!

Is Brazil nuts Known to Reduce the Risk of Cancer?
Is Brazil nuts Known to Reduce the Risk of Cancer?

Brazil nuts

Brazil nuts are a great source of selenium which has been known to convince cancer cells to commit suicide! In fact, in some studies, they have been shown to reduce cancer cells in people by up to 40% which can help the patient recover a lot faster.

Is Lemon Juice Known to Reduce the Risk of Cancer?
Is Lemon Juice Known to Reduce the Risk of Cancer?

Lemon Juice

Just a single glass of lemon juice ( or any citrus fruit) can reduce the risk of esophageal cancers like mouth, throat and stomach cancers by up to 50%!

Is Blueberries Known to Reduce the Risk of Cancer?
Is Blueberries Known to Reduce the Risk of Cancer?

Blueberries

They might be small, but never underestimate the power of Blueberries as they are the number 1 berry for their antioxidant power. Just a small handful a day might well keep the doctor away!



Is Artichokes Known to Reduce the Risk of Cancer?
Is Artichokes Known to Reduce the Risk of Cancer?

Artichokes

While they are an acquired taste there is a lot you can make with an artichoke so I wouldn’t dismiss it easily. With a high amount of silymarin, these vegetables can help prevent skin cancer by up to 40%!

Is Salmon Known to Reduce the Risk of Cancer?
Is Salmon Known to Reduce the Risk of Cancer?

Salmon

Whilst most fish is good for you, eating at least four or more servings of salmon a week can reduce the likelihood of developing blood cancers and can even reduce the risk of endometrial cancer in women. It’s also amazing for brain health, with omega-3 providing more oxygen to the brain. Of course, there are now plenty of treatments available, like gamma knife radiosurgery, that can help to remove cancer from the brain, but it’s important to avoid cancer in the first place with a good diet.

Is Kiwifruit Known to Reduce the Risk of Cancer?
Is Kiwifruit Known to Reduce the Risk of Cancer?

Kiwifruit

They might be small but these fruits contain enough antioxidants to keep you well for life! With vitamin C, vitamin E, lutein, and copper all present and in large quantities.

Is Garlic Known to Reduce the Risk of Cancer?
Is Garlic Known to Reduce the Risk of Cancer?

Garlic

While you might think it is only good for keeping vampires away and getting bad breath, garlic has high amounts of sulfur compounds which are thought to not only prevent cancer cells from forming but it also helps kill them!

Is Carrots Known to Reduce the Risk of Cancer?
Is Carrots Known to Reduce the Risk of Cancer?

Carrots

While eating raw carrots is OK they are better off cooked both in how they taste and the healing abilities they offer. So why not stick an extra potion on your plate.

And that are ten of the most common foods known to help prevent or even fight cancer cells. However, we all know even after all the prevention and precaution, this disease can spring up anytime and at any age. It has the capacity to devastate our entire life and finances. The sad part is that its treatment can cost us our entire life savings if we are not backed by trauma insurance (like the ones provided by firms similar to Curo Financial).
That said, no single food can completely diminish the chance of a deadly disease such as cancer, but the right combination of foods may certainly help make a difference. If you do know of any more please leave a comment below.

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