Today we will discover the health benefits of honey, one of the oldest sweeteners on earth, and interesting information. To make honey, bees secrete a secretion consisting of 600 substances, and this secretion creates honey. For this reason, bees are perhaps one of the creatures that need to be protected the most in the world. According to a conclusion reached by Albert Einstein as a result of his research; He said, “If there were no bees in the world, human life would be at most 4 years.” We have stated that more than 600 components must come together in the formation of honey. The most popular flower pollens are blueberry, buckwheat, clover, manuka, orange blossom, wildflower, and alfalfa. Let’s also mention that there are at least 40 kinds of honey. Each has its own unique taste and distinctive features. For a good honey selection, you should pay attention to the fact that the product is pure and free of additives, only then can these benefits of honey be released…
Cancer and the Heart
Thanks to the antioxidants in honey, it reduces the risk of some cancers and heart diseases.
Ulcer and Gastrointestinal Disorders
According to recent studies, honey treatment has been proven to help treat ulcers and bacterial stomach disorders.
According to the statement made by the Honey research unit of the University of Waikato in New Zealand, Honey has antibacterial properties. They came to this conclusion when they discovered that bees secrete an enzyme that causes the formation of hydrogen peroxide.
Studies have proven that honey helps maintain the glycogen level on athletes and has a significant effect on performance enhancement.
Cough and Throat Irritation
According to a study conducted on 110 children, it has been proven that using buckwheat honey as a single dose is good for cough and relieves cough.
Balance for the Body
Bali has been used as a medicine in India for at least 4000 years. It is known to be useful in the treatment of impotence, urinary tract disorders, asthma, diarrhoea, nausea and visual disorders.
Although honey contains simple sugar, it is not the same as white sugar and artificial sweeteners. The combination of fructose and glucose in its content helps regulate the body’s blood sugar level.
Wound and Burn Treatment
Honey, which has a drying feature thanks to the simple sugar in its content, helps in the treatment of wounds and burns externally.
Honey contains many bacteria that are friendly to humans. It is called mysterious therapeutic thanks to 6 types of “lactobacilli” and 4 types of “bifidobacteria” in its content.
It is beneficial for the skin thanks to its antibacterial properties, and when used with other ingredients, it is moisturizing and nourishing at the same time.